Yosi
Lead Teacher at Living Yoga | Hatha, Ashtanga, Yin Yoga and Yoga Therapy
About
Yosi began her yoga journey in 2016 while living with mild scoliosis and muscle imbalance, which caused pain that radiated from her lower back down to her ankles.
Her journey with yoga was not an instant transformation. It took time to build new habits, learn to understand her body, and gradually become aware of what her body truly needed.
Over time, she began to experience the benefits of yoga—not only on the mat, but also in her everyday life. She became more aware of the way she moved and carried out her daily activities, and most importantly, developed a deeper awareness of her breath and the sensations within her body.
In 2023, Yosi completed her Yoga Teacher Training (YTT) with a simple intention: to share with others the benefits of yoga that she had personally experienced.
In her classes, she encourages students to connect with the sensations within their bodies, become aware of their breath, and stay present with every movement. Rather than focusing solely on how a pose looks, she invites her students to explore how the practice feels from within.
For Yosi, yoga is not about perfection. It is a practice of slowing down, understanding the body, listening to its needs, and learning to be fully present.
For her, yoga is about knowing, listening, and being present—one breath, one movement, and one moment at a time.
Certifications
A Blessed Heart
RYS Yin Yoga World
Befriend With Your Anger
RYS Yin Yoga World
Recreate Your Inner Space
RYS Yin Yoga World
Why Yin Yoga
RYS Yin Yoga World
Listen To Your Body
RYS Yin Yoga World
Unwind And Letting Go
RYS Yin Yoga World
Vinsaya Yoga Way
Pondok Indah Yoga Studio Jakarta
Asana Alignment Workshop
Just Yuga Academy
Smile Pre & Postnatal Yoga
Smile Birth
Scoliosis Physical Therapy For Type C And Type S
PT.DBODY Coaching Hub
The Stabilizer Yoga For Body Posture
Izi Yoga
Deepening The Asanas Part 1
Kirana School Of Yoga And Life
Hands On Adjustment
Zee
The Spine Yoga For Body Posture
Izi Yoga