Saturday Breeze
Reguler
Semua Tingkat
Tanggal: Saturday, Nov 14, 2026
Time: 7:00am - 8:00am
Instruktur: Tika
Tentang Instruktur
Body Exercise-Hatha Yoga
Doing exercise is a part of my life and I love to do it.
Before I found Yoga, I did several kind of exercises, I did swimming, boxing, dancing, playing tennis. I was happy to do these exercises. However, I don’t feel any peace inside me until I start to practice yoga as my regular exercise.
First time experience is never easy and it’s normal.
Practice makes you perfect.
By keep practicing Asana & Pranayama through Hatha Yoga, I find my body balanced is getting improved and peaceful mind.
Tentang Lokasi
Main yoga studio location