Cardio Yoga

Tentang Instruktur

My journey with yoga began in 2018, when I plucked up just a tiny bit of courage to walk into my very first class at the gym. Knowing I wasn’t particularly naturally athletic, I was honestly terrified at first.

​To my surprise, I quickly realized I could actually do it—even if it came with a lot of wobbles and mistakes along the way. Through consistent practice, yoga taught me to embrace both my strengths and my limitations. It became a space where I learned to deeply listen to, understand, and love every single inch of myself, while teaching me the crucial lesson that holding onto too much ego can actually cause us harm.

​As I dove deeper into the practice, a quiet desire grew within me: I wanted everything I was learning to be useful to others, too. That realization led me to make one of the biggest decisions of my life—to take my Yoga Teacher Training.

​My wish as a teacher is to provide a solid, grounded foundation for anyone looking to explore yoga. It’s not about becoming the greatest in the eyes of the world, but about discovering strength in your own eyes. Ultimately, I hope yoga can be a path for others to build a stronger body, a healthier mind, and a more peaceful heart.

Tentang Lokasi

Main yoga studio location