Yin Yoga and Sound Healing

Tentang Instruktur

My journey with yoga has taught me that sometimes, we do not need to move more, we simply need to slow down and listen.

I am drawn to Yin Yoga because it creates space to pause, soften, and reconnect with ourselves. Through longer-held poses and conscious breathing, my classes invite you to step away from the constant doing and simply be present with what is here.

My teaching is gentle and grounded, with an emphasis on creating a safe space for you to explore your body, breath, and inner experience. I believe yoga is not about achieving the deepest pose or making the body look a certain way, but about learning to listen to what your body needs and meeting yourself with kindness.

Alongside Yin Yoga, I also facilitate Sound Healing, using the vibrations and resonance of singing bowls to support deep relaxation and a sense of inner stillness.

For me, both Yin Yoga and Sound Healing share the same invitation:
to pause, to listen, and to return to yourself.

I hope each class feels like a little space away from the noise, a moment where you can soften, breathe, and simply be.

Tentang Lokasi

Main yoga studio location